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Our Chiropractic Practice

Visit our chiropractic practice on 41 Waikato Street.
Give us a call on 07 376 7190 to schedule an appointment.

Operating Hours

Monday

8.30am-12pm & 3pm-6pm

Tuesday

8am-12pm & 3pm to 6pm

Wednesday

6:30am-11am

Thursday

8.30am-12pm & 3pm to 6pm

Friday

6:30am-11am

Saturday

Closed

Sunday

Closed

lake_taupo_chiropractic

🏃‍♂️ Running Workshop Recap 🏃‍♀️ A huge thank you

🏃‍♂️ Running Workshop Recap 🏃‍♀️

A huge thank you to everyone who joined us on the weekend, and to James Kuelger for sharing his incredible knowledge and experience with our community.

This session focused on the foundations of running well—because efficient running isn’t just about stronger legs or more fitness. It’s about how the entire body works together as one connected system.

One of the key concepts explored was tensegrity—the idea that the body functions as an integrated whole, where tension, movement, and stability are distributed throughout the entire system. When one area isn’t functioning efficiently, it affects the entire machine.

Small adjustments in technique can create significant improvements in efficiency, performance, and resilience while reducing unnecessary stress on the body.

It was awesome to see so many people investing in themselves, building strong foundations, and taking steps towards their goals.

Keep showing up. Keep learning. Keep going all in. 💥

#LakeTaupoChiropractic #GoAllIn #RunningWorkshop #TaupoMarathon #Tensegrity RunWell HumanPotential HealthyCommunity

Athlete Alert 🚨 Oliver Barnett is an up-and-comi

Athlete Alert 🚨

Oliver Barnett is an up-and-coming U19 triathlete with a massive future ahead of him — and we’re stoked to be supporting his up and coming season.

What stands out about Oli isn’t just race results. It’s the willingness to train hard, stay coachable, and keep turning up with a great mindset. Those qualities build great athletes over time, and we believe he’s only scratching the surface of what he’s capable of.

As the demands of training and racing continue to increase, supporting recovery, movement, and resilience becomes even more important. That’s where we come in.

We’re excited to support Oli through the next stage of his journey and can’t wait to see what’s ahead 🚴🏃🏊

Welcome to the LTC team, Oli 👊

#LakeTaupoChiropractic #LTCteam #Triathlon #NZTriathlon #FutureTalent

Mums… we see you 💛 The mental load. The constant d

Mums… we see you 💛
The mental load. The constant doing. The never-ending to-do list.
 It’s not just exhausting — it’s physically wiring your body into stress mode.
That “always on” feeling? That short fuse? That wired-but-tired energy?

👉 That’s your nervous system asking for support.

This month is about shifting the focus back to you.
 Because when you recharge… everything changes.
✨ More patience ✨ More presence ✨ More capacity for what matters most
You don’t have to keep running on empty.

#RechargeTheMatriarch #LakeTaupoChiropractic #MumsOfTaupo #GoAllIn

If you feel like you can’t switch off… this could

If you feel like you can’t switch off… this could be why 👇

Your nervous system may be stuck in “fight or flight.”

Meaning:
⚡ Always alert
⚡ Easily overwhelmed
⚡ Struggling to relax — even when you stop

Over time, this impacts:
Sleep. Energy. Mood. Patience.

We focus on helping your body shift from
stress → recharge 🌿

Because self-care isn’t just bubble baths…
It’s supporting the system that runs everything.

#laketaupochiropractic #rechargethematriarch #recharge #chiropracticmums

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Contact Details

41 Waikato Street, Taupo
07 376 7190

Operating Hours

Monday 8.30am-12pm & 3pm-6pm

Tuesday 8am-12pm & 3pm to 6pm

Wednesday 6:30am-11am

Thursday 8.30am-12pm & 3pm to 6pm

Friday 6:30am-11am

Saturday Closed

Sunday Closed

Book An Appointment

Go All In!

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